Adopting a plant-based diet minimally increased food costs in WHEL Study

Am J Health Behav. 2009 Sep-Oct;33(5):530-9. doi: 10.5993/ajhb.33.5.6.

Abstract

Objective: To assess the cost of adopting a plant-based diet.

Methods: Breast cancer survivors randomized to dietary intervention (n=1109) or comparison (n=1145) group; baseline and 12-month data on diet and grocery costs.

Results: At baseline, both groups reported similar food costs and dietary intake. At 12 months, only the intervention group changed their diet (vegetable-fruit: 6.3 to 8.9 serv/d.; fiber: 21.6 to 29.8 g/d; fat: 28.2 to 22.3% of E). The intervention change was associated with a significant increase of $1.22/ person/week (multivariate model, P=0.027).

Conclusions: A major change to a plant-based diet was associated with a minimal increase in grocery costs.

Publication types

  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Breast Neoplasms
  • Costs and Cost Analysis
  • Diet / economics*
  • Dietary Fiber
  • Female
  • Fruit / economics*
  • Humans
  • Middle Aged
  • Vegetables / economics*