Predicting physical activity of first-year university students: an application of the theory of planned behavior

J Am Coll Health. 2009 Jul-Aug;58(1):45-52. doi: 10.3200/JACH.58.1.45-55.

Abstract

Objective: The purpose of this study was to apply Ajzen's theory of planned behavior (TPB) and a measure of past physical activity behavior to predict first-year students' physical activity intentions and behavior.

Participants and methods: First-year university students (N = 212) completed measures of TPB variables and past physical activity at the start of the 2006 fall semester and a measure of physical activity 8 weeks later.

Results: The TPB variables explained 37% of the variance in intentions, increasing to 39% with the addition of past behavior. Logistic regression showed that past behavior predicted whether students met Health Canada standards for being physically active (4 > or =sessions of moderate/vigorous physical activity per week).

Conclusions: Findings are consistent with other research showing that the TPB offers a good prediction of physical activity intentions but falls short of predicting behavior.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Analysis of Variance
  • Canada
  • Exercise
  • Female
  • Health Behavior*
  • Health Knowledge, Attitudes, Practice
  • Humans
  • Logistic Models
  • Male
  • Models, Theoretical
  • Motor Activity*
  • Poisson Distribution
  • Psychometrics
  • Risk-Taking*
  • Students*
  • Surveys and Questionnaires
  • Universities*