Prevalence of insufficient, borderline, and optimal hours of sleep among high school students - United States, 2007

J Adolesc Health. 2010 Apr;46(4):399-401. doi: 10.1016/j.jadohealth.2009.10.011. Epub 2010 Jan 3.

Abstract

We describe the prevalence of insufficient, borderline, and optimal sleep hours among U.S. high school students on an average school night. Most students (68.9%) reported insufficient sleep, whereas few (7.6%) reported optimal sleep. The prevalence of insufficient sleep was highest among female and black students, and students in grades 11 and 12.

MeSH terms

  • Adolescent
  • Adolescent Behavior / psychology*
  • Circadian Rhythm / physiology
  • Female
  • Health Behavior*
  • Humans
  • Life Style*
  • Male
  • Prevalence
  • Schools
  • Sex Distribution
  • Sleep
  • Sleep Deprivation / epidemiology*
  • Sleep Wake Disorders / epidemiology
  • Students / statistics & numerical data*
  • Surveys and Questionnaires
  • United States / epidemiology