Glycemic index of traditional Indian carbohydrate foods

J Am Coll Nutr. 1990 Dec;9(6):573-7. doi: 10.1080/07315724.1990.10720411.

Abstract

The glycemic index (GI) was determined in 36 non-insulin-dependent diabetes mellitus patients who were fed 50 g carbohydrate portions of six Indian conventional foods, including rice, a combination of rice-legume (Bengalgram, peas, and greengram), and a combination of rice-dal (greengram dal and redgram dal -- dal is dehusked and split legume). In addition to the GI, triglyceride (TG) responses of these foods were also determined. A higher GI was obtained for rice and for rice with peas; all other combinations yielded lower glycemic indices. However, all the foods produced significantly lower blood glucose response 2 hours postprandially as compared with blood glucose responses to a 50 g glucose load for the same group. No significant difference was observed for TG responses to the different foods.

MeSH terms

  • Blood Glucose / analysis*
  • Diabetes Mellitus, Type 2 / blood
  • Diabetes Mellitus, Type 2 / metabolism*
  • Dietary Carbohydrates / metabolism*
  • Fabaceae
  • Female
  • Humans
  • India
  • Male
  • Middle Aged
  • Oryza
  • Plants, Medicinal
  • Triglycerides / blood

Substances

  • Blood Glucose
  • Dietary Carbohydrates
  • Triglycerides