The safety of fish oils for those whose risk of injury is high

Mil Med. 2014 Nov;179(11 Suppl):134-7. doi: 10.7205/MILMED-D-14-00157.

Abstract

A diet rich in omega-3 polyunsaturated fatty acids (PUFAs) may decrease risk of cardiovascular disease by improving the blood lipid profile. The purpose of this review was to (1) determine if fish oil (omega-3) consumption increased the risk of hemorrhaging after a military injury and (2) whether an improvement in the omega-3 PUFA profile had an impact on survivability from military wounds. The authors found no evidence to contradict the existing U.S. Food and Drug Administration safety ruling that 3 g of omega-3 PUFA per day is generally regarded as safe. However, there is insufficient data with regard to the safety of consuming more than 3 g of omega-3 PUFA per day. More research is needed to safely recommend use of higher doses omega-3 PUFA.

Publication types

  • Research Support, Non-U.S. Gov't
  • Review

MeSH terms

  • Fatty Acids, Omega-3 / administration & dosage*
  • Fish Oils / administration & dosage*
  • Hemorrhage / etiology*
  • Humans
  • Military Personnel*
  • Risk Factors
  • Safety
  • Survival Rate
  • United States
  • Warfare*
  • Wounds and Injuries / complications*

Substances

  • Fatty Acids, Omega-3
  • Fish Oils