A kinematic and metabolic analysis of the first Lu of Tai Chi in experts and beginners

Appl Physiol Nutr Metab. 2015 Oct;40(10):1082-5. doi: 10.1139/apnm-2015-0064. Epub 2015 Jul 8.

Abstract

The aim of this study was to compare movement kinematics, cocontraction times, and metabolic data in expert and nonexpert Tai Chi practitioners. Significant differences were observed for all kinematic parameters: experts moved smoothly (lower jerk) and with a lower frequency. No differences in metabolic and electromyography data were observed but for the breathing pattern (experts breathed slowly and deeply). Movement frequency and breathing pattern are thus the main features that distinguish expert and nonexpert practitioners.

Keywords: bioenergetics; biomechanics; biomécanique; bioénergétique; co-activation; coactivation; niveau d’habileté; skill level.

MeSH terms

  • Adult
  • Biomechanical Phenomena
  • Electromyography / statistics & numerical data
  • Female
  • Humans
  • Male
  • Movement
  • Muscle, Skeletal / metabolism*
  • Muscle, Skeletal / physiology*
  • Tai Ji / methods*
  • Tai Ji / statistics & numerical data