Preventing Exercise-Associated Collapse Using Online Runner Education: A Randomized, Controlled Trial

Clin J Sport Med. 2020 May;30(3):275-278. doi: 10.1097/JSM.0000000000000607.

Abstract

Objective: To determine whether online exercise-associated collapse (EAC) prevention education decreases medical tent EAC visits among first-time marathoners.

Design: A prospective controlled study, with age- and sex-stratified randomization, evaluated rates of medical tent diagnosed EAC among runners randomized to the intervention group and intervention participants, compared with a control group.

Setting: Grandma's Marathon Medical Tent in Duluth, MN, June 2016.

Participants: Runners in the 2016 Grandma's Marathon who never previously ran a marathon (n = 2943), randomized into control (n = 1482) and intervention (n = 1461) groups. Intervention participants opened the EAC prevention video (n = 590).

Interventions: Online EAC education included an introductory webpage and 5-minute professional video describing EAC and prevention.

Main outcome measures: Medical tent visit with EAC diagnosis.

Results: Intervention participants had no decreased likelihood of EAC, compared with controls [odds ratio (OR), 0.88, 95% confidence interval (CI), 0.46-1.69]. Exercise-associated collapse occurred less frequently in those with longer race times (OR, 0.58, 95% CI, 0.43-0.79). Intervention participation was associated with longer race times (OR, 1.12, 95% CI, 1.10-1.23).

Conclusions: Those opening the EAC prevention video and controls had similar EAC rates. Slower running speed was associated with lower EAC rates. Video viewing was a predictor of slower running pace.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Competitive Behavior
  • Consumer Health Information / methods*
  • Female
  • Health Knowledge, Attitudes, Practice
  • Humans
  • Hypotension, Orthostatic / prevention & control*
  • Internet-Based Intervention*
  • Male
  • Mobile Health Units
  • Physical Endurance / physiology*
  • Post-Exercise Hypotension / prevention & control*
  • Prospective Studies
  • Running / injuries
  • Running / physiology*