The shield of self-compassion: A buffer against disordered eating risk from physical appearance perfectionism

PLoS One. 2020 Jan 13;15(1):e0227564. doi: 10.1371/journal.pone.0227564. eCollection 2020.

Abstract

General perfectionistic tendencies as well as perfectionism focussed specifically on one's physical appearance have been implicated as risk factors for disordered eating. This study extends previous research on protective factors by investigating self-compassion as a moderator of the relationship between both general and physical-appearance-perfectionism and disordered eating. A cross-sectional online survey assessed general perfectionism, physical-appearance-perfectionism, disordered eating symptoms, self-compassion and negative affect in female UK university students (N = 421). Results showed physical-appearance-perfectionism explained variance (15%) in disordered eating symptoms above general perfectionism and negative affect. Both perfectionistic concerns about and strivings for appearance perfection were significant unique predictors of disordered eating. Self-compassion moderated the relationship between both perfectionistic concerns and strivings of physical-appearance-perfectionism, but not general perfectionism, and disordered eating. This study suggests both perfectionistic concerns about and strivings for appearance perfection represent potential risk factors for disordered eating among female university students and that self-compassion may reduce their impact.

MeSH terms

  • Body Mass Index
  • Cross-Sectional Studies
  • Feeding and Eating Disorders / diagnosis*
  • Female
  • Humans
  • Perfectionism*
  • Physical Appearance, Body
  • Regression Analysis
  • Risk Factors
  • Self Concept*
  • Students / psychology
  • Surveys and Questionnaires
  • Young Adult

Grants and funding

The authors received no specific funding for this work.