Exercise levels and resting pulse rate in the community

Br J Sports Med. 1988 Dec;22(4):148-52. doi: 10.1136/bjsm.22.4.148.

Abstract

A community survey examined attitudes to exercise in relation to health, measured levels of exercise participation, and related exercise participation to resting pulse rate. A questionnaire was sent to 400 Southampton residents selected by a systematic random sample from the electoral roll, and provided 259 useful responses, yielding an effective response rate of 68%, with an average age of 46 years. Attitudes to health benefits of exercise were generally very positive; 92% thought that exercise was important for staying in good health. Attitudes were less positive in subjects over 50 years old, and in social classes IV and V. Although 35% had done some vigorous exercise during the last four weeks only 7% of social classes IV and V had done so. A total of 22 (8.5%) had exercised for at least 20 minutes, 3 or more times per week, and 17 (77%) of these were males with an average age of 29 years. Ninety per cent of the sample were able to take their own resting heart rate. Resting heart rate was 7 beat.min-1 lower in subjects who exercised for at least 20 minutes 3 or more times per week than the average.

MeSH terms

  • Adult
  • Aged
  • Aged, 80 and over
  • Attitude to Health*
  • Exercise*
  • Female
  • Heart Rate
  • Humans
  • Male
  • Middle Aged
  • Pilot Projects
  • Pulse*
  • Random Allocation
  • Urban Population*