It has long been argued that people become attached to objects because objects help people to define, reflect, and communicate the self. In this article we consider whether objects not only help to 'know thyself' but also to 'fuel thyself'. In other words, whether objects can contribute to self-regulation. We review past research to consider whether the functional and symbolic aspects of objects are found to promote self-regulation through enhanced recognition of and commitment to standards, monitoring, and capacity to change. We conclude by considering that people need to regulate their relationship with objects, in part because objects can successfully help people achieve basic needs. In this way, failure to regulate one's relationship to objects can contribute to problematic outcomes such as neglect, obesity, hoarding, and addiction.
Copyright © 2020 Elsevier Ltd. All rights reserved.