Obesity has reached alarming rates worldwide. Although many people attempt to control weight by modifying their food-related behaviours, this typically only has short-term effects and most dieters regain the weight that was lost. Why do so many people struggle to regulate their food-related behaviours? One possible explanation is that these behaviours have become habits that are not immediately sensitive to their consequences. Here we review experimental evidence for a shift to habitual control over food-related behaviours and the neural systems that control them and how this relates to difficulty changing ones' eating behavior.
Keywords: Goal-directed; Habit; Learning; Outcome devaluation; Striatum.
Copyright © 2021. Published by Elsevier Inc.