Problematic eating as an issue of habitual control

Prog Neuropsychopharmacol Biol Psychiatry. 2021 Aug 30:110:110294. doi: 10.1016/j.pnpbp.2021.110294. Epub 2021 Mar 2.

Abstract

Obesity has reached alarming rates worldwide. Although many people attempt to control weight by modifying their food-related behaviours, this typically only has short-term effects and most dieters regain the weight that was lost. Why do so many people struggle to regulate their food-related behaviours? One possible explanation is that these behaviours have become habits that are not immediately sensitive to their consequences. Here we review experimental evidence for a shift to habitual control over food-related behaviours and the neural systems that control them and how this relates to difficulty changing ones' eating behavior.

Keywords: Goal-directed; Habit; Learning; Outcome devaluation; Striatum.

Publication types

  • Research Support, Non-U.S. Gov't
  • Review

MeSH terms

  • Animals
  • Conditioning, Operant / physiology*
  • Feeding Behavior / physiology*
  • Humans
  • Learning / physiology
  • Life Style
  • Obesity / psychology*
  • Reward

Grants and funding