A Digital Cognitive-Behavioral Intervention for Depression and Anxiety Among Adolescents and Young Adults

Psychiatr Serv. 2023 Apr 1;74(4):437-440. doi: 10.1176/appi.ps.202200045. Epub 2022 Sep 27.

Abstract

Adolescents and young adults frequently experience anxiety and depression. The authors evaluated engagement in and effects of a coach-enhanced digital cognitive-behavioral intervention (dCBI; RxWell) targeting emotional distress in this age group. The dCBI app was prescribed to 506 adolescents and young adults at 35 pediatric practices; 278 enrolled in the app, of whom 58% engaged and 63% messaged their coach. Patients completed monthly General Anxiety Disorder-7 and eight-item Patient Health Questionnaire assessments, and a subset completed qualitative interviews. The dCBI app was associated with a significant reduction in anxiety and depression at 1 and 3 months. A dCBI is feasible as part of routine pediatric care and associated with reduced emotional distress.

Keywords: Adolescents; Anxiety; Coaching; Depression; Digital cognitive behavioral intervention.

MeSH terms

  • Adolescent
  • Adult
  • Anxiety* / psychology
  • Anxiety* / therapy
  • Cognitive Behavioral Therapy*
  • Depression* / psychology
  • Depression* / therapy
  • Female
  • Health Surveys
  • Humans
  • Internet-Based Intervention*
  • Male
  • Minority Groups
  • Mobile Applications*
  • Outpatients
  • Qualitative Research
  • Young Adult