Pros & cons: impacts of social media on mental health

Ágnes Zsila; Marc Eric S Reyes

doi:10.1186/s40359-023-01243-x

Pros & cons: impacts of social media on mental health

BMC Psychol. 2023 Jul 6;11(1):201. doi: 10.1186/s40359-023-01243-x.

Authors

Ágnes Zsila^{1

2}, Marc Eric S Reyes³

Affiliations

¹ Institute of Psychology, Pázmány Péter Catholic University, Budapest, Hungary.
² Institute of Psychology, ELTE Eötvös Loránd University, Budapest, Hungary.
³ Department of Psychology, College of Science, University of Santo Tomas, Manila, 1008, Philippines. [email protected].

Abstract

The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation. Mindful use is essential to social media consumption.

Keywords: Benefits; Impact; Mental health; Risks; Social media.

Publication types

Editorial

MeSH terms

Humans
Mental Health*
Social Media*

Grants and funding

ÚNKP-22-4/New National Excellence Program of the Ministry for Culture and Innovation from the source of the National Research, Development and Innovation Fund