High-protein diet with excess leucine prevents inactivity-induced insulin resistance in women

Clin Nutr. 2023 Dec;42(12):2578-2587. doi: 10.1016/j.clnu.2023.10.028. Epub 2023 Nov 2.

Abstract

Background and aims: Muscle inactivity leads to muscle atrophy and insulin resistance. The branched-chain amino acid (BCAA) leucine interacts with the insulin signaling pathway to modulate glucose metabolism. We have tested the ability of a high-protein BCAA-enriched diet to prevent insulin resistance during long-term bed rest (BR).

Methods: Stable isotopes were infused to determine glucose and protein kinetics in the postabsorptive state and during a hyperinsulinemic-euglycemic clamp in combination with amino acid infusion (Clamp + AA) before and at the end of 60 days of BR in two groups of healthy, young women receiving eucaloric diets containing 1 g of protein/kg per day (n = 8) or 1.45 g of protein/kg per day enriched with 0.15 g/kg per day of BCAAs (leucine/valine/isoleucine = 2/1/1) (n = 8). Body composition was determined by Dual X-ray Absorptiometry.

Results: BR decreased lean body mass by 7.6 ± 0.3 % and 7.2 ± 0.8 % in the groups receiving conventional or high protein-BCAA diets, respectively. Fat mass was unchanged in both groups. At the end of BR, percent changes of insulin-mediated glucose uptake significantly (p = 0.01) decreased in the conventional diet group from 155 ± 23 % to 84 ± 10 % while did not change significantly in the high protein-BCAA diet group from 126 ± 20 % to 141 ± 27 % (BR effect, p = 0.32; BR/diet interaction, p = 0.01; Repeated Measures ANCOVA). In contrast, there were no BR/diet interactions on proteolysis and protein synthesis Clamp + AA changes in the conventional diet and the high protein-BCAA diet groups.

Conclusion: A high protein-BCAA enriched diet prevented inactivity-induced insulin resistance in healthy women.

Keywords: Bed rest; Branched-chain amino acids; High-protein diet; Insulin resistance; Leucine; Physical inactivity.

Publication types

  • Controlled Clinical Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Amino Acids, Branched-Chain
  • Blood Glucose / metabolism
  • Diet
  • Diet, High-Protein*
  • Female
  • Humans
  • Insulin
  • Insulin Resistance* / physiology
  • Leucine

Substances

  • Amino Acids, Branched-Chain
  • Blood Glucose
  • Insulin
  • Leucine