Effect of ADORA2A Gene Polymorphism and Acute Caffeine Supplementation on Hormonal Response to Resistance Exercise: A Double-Blind, Crossover, Placebo-Controlled Study

Nutrients. 2024 Jun 8;16(12):1803. doi: 10.3390/nu16121803.

Abstract

Previous studies have reported that TT genotype carriers of the adenosine A2a receptor (ADORA2A) gene rs5751876 polymorphism have better ergogenic and anti-inflammatory responses to caffeine intake compared to C allele carriers. The aim of the present study was twofold: (1) to investigate the association of the ADORA2A rs5751876 polymorphism with acute caffeine supplementation on hormonal (growth hormone and testosterone) response to resistance exercise (RE); (2) to examine the relationship between the rs5751876 polymorphism and the resting levels of growth hormone and testosterone in athletes who are light caffeine consumers. A double-blind, crossover, placebo-controlled study involving 30 resistance-trained men (age 21.7 ± 4.1) was conducted to assess the impact of caffeine supplementation on serum growth hormone (GH) and testosterone (TS) levels before, immediately after, and 15 min post-RE. One hour before engaging in resistance exercise, subjects were randomly administered 6 mg of caffeine per kg of body mass or a placebo (maltodextrin). After a 7-day washout period, the same protocol was repeated. Resting testosterone and growth hormone levels were examined in the sera of 94 elite athletes (31 females, age 21.4 ± 2.8; 63 males, age 22.9 ± 3.8). Caffeine consumption led to significantly greater increases in GH and TS in men with the TT genotype compared to C allele carriers. Furthermore, in the group of athletes, carriers of the TT genotype had significantly higher testosterone (p = 0.0125) and growth hormone (p = 0.0365) levels compared to C allele carriers. In conclusion, the ADORA2A gene rs5751876 polymorphism may modify the effect of caffeine intake on the hormonal response to exercise.

Keywords: DNA; anabolic hormones; caffeine; exercise; individual responses; nutrigenetics; nutrigenomics; polymorphism; sports nutrition.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Athletes
  • Caffeine* / administration & dosage
  • Cross-Over Studies*
  • Dietary Supplements*
  • Double-Blind Method
  • Exercise
  • Female
  • Genotype
  • Human Growth Hormone / blood
  • Humans
  • Male
  • Polymorphism, Genetic
  • Polymorphism, Single Nucleotide
  • Receptor, Adenosine A2A* / genetics
  • Resistance Training*
  • Testosterone* / blood
  • Young Adult

Substances

  • Caffeine
  • Receptor, Adenosine A2A
  • Testosterone
  • ADORA2A protein, human
  • Human Growth Hormone

Grants and funding

This research received no external funding.