Stress, Anxiety and Coping in Adults With Down Syndrome: An Exploratory Co-Research Study

J Appl Res Intellect Disabil. 2025 Jan;38(1):e13311. doi: 10.1111/jar.13311.

Abstract

Background: At least half of children and adults with Down syndrome have a major mental health concern during their life but few studies ask people with Down syndrome directly about their experience. We used a co-research model to explore anxiety, stress, and coping in adults with Down syndrome.

Methods: Our group of researchers and adults with Down syndrome conducted an online survey on mental health for adults with Down syndrome. We analysed quantitative data and thematically grouped coping mechanisms.

Results: Sixty adults with Down syndrome completed the survey, mean age was 30 years, and 55% of respondents had some employment. Approximately 80% of respondents reported experiencing stress and 75% reported experiencing anxiety. Employed respondents were more likely to use social coping mechanisms.

Conclusion: Soliciting responses from adults with Down syndrome about their mental health can provide valuable insights. Mental health is a concern for people with Down syndrome that should be addressed.

Keywords: Down syndrome; anxiety; coping mechanisms; co‐research; mental health; stress.

MeSH terms

  • Adaptation, Psychological*
  • Adolescent
  • Adult
  • Anxiety* / psychology
  • Down Syndrome* / psychology
  • Female
  • Humans
  • Male
  • Middle Aged
  • Stress, Psychological* / psychology
  • Young Adult