Verbal instructions for attentional focus influence the results of tests for return to sport after anterior cruciate ligament reconstruction

This cross-sectional study investigated the influence of attentional focus verbal instructions on test results for return to sport (RTS) after ACL-R. Sixty subjects (53 male and 7 female, age 27.52 ± 7.63 years, body mass 77.56 ± 12.41 kg, height 162.04 ± 43.90 cm, and surgery time 11.15 ± 4.55 months) were evaluated in the single hop test (SHT), 6 m timed hop test (6mTHT), and "T" agility test. Participants performed the tests following randomly determined verbal instructions that induced neutral focus (NF), internal focus (IF), and external focus (EF). EF increased hop distance in SHT compared to NF (p = 0.001, effect size = 0.57) and IF (p = 0.037, effect size = 0.57) and there was no difference between IF and NF (p = 0.418). In 6mTHT, NF and EF increase velocity compared to IF (p = 0.001, effect size = 0.49, p = 0.001, effect size = 0.49, respectively). In the "T" agility test, the NF increased velocity when compared to the EF (p = 0.001, effect size = 0.62) and the IF (p = 0.001, effect size = 0.62), without difference between IF and EF (p = 0.071). In summary, attentional focus in patients under ACL-R can influence hops and agility.