Mild cognitive impairment (MCI) is characterized by a noticeable decline in cognitive abilities that is not severe enough to significantly interfere with daily life or independent functioning. Recent research highlights the important role of exercise in managing and improving cognitive function in patients with MCI. This scoping review examines the benefits of different forms of exercise in improving cognitive function. Recommendations for exercise, including frequency, consistency, and individualized programs, are discussed in this review, with an emphasis on the importance of safety and regular monitoring. The integration of physical and cognitive training is also suggested to maximize benefits. Regular physical exercise is a promising intervention for mitigating cognitive decline and improving the overall quality of life in patients with MCI.
Keywords: biomarkers; evidence based; evidence-based; exercise; exercise benefits; exercise modes; health benefits; mci; mild cognitive impairment; neurological biomarkers.
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