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Protein coingestion stimulates muscle protein synthesis during resistance-type exercise.
Am J Physiol Endocrinol Metab. 2008 Jul;295(1):E70-7. doi: 10.1152/ajpendo.00774.2007. Epub 2008 Apr 22.
Am J Physiol Endocrinol Metab. 2008.
PMID: 18430966
Free article.
Clinical Trial.
Coingestion of carbohydrate and protein hydrolysate stimulates muscle protein synthesis during exercise in young men, with no further increase during subsequent overnight recovery.
Beelen M, Tieland M, Gijsen AP, Vandereyt H, Kies AK, Kuipers H, Saris WH, Koopman R, van Loon LJ.
Beelen M, et al. Among authors: vandereyt h.
J Nutr. 2008 Nov;138(11):2198-204. doi: 10.3945/jn.108.092924.
J Nutr. 2008.
PMID: 18936219
Clinical Trial.
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