Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men.
Saric J, Lisica D, Orlic I, Grgic J, Krieger JW, Vuk S, Schoenfeld BJ.
Saric J, et al. Among authors: krieger jw.
J Strength Cond Res. 2019 Jul;33 Suppl 1:S122-S129. doi: 10.1519/JSC.0000000000002909.
J Strength Cond Res. 2019.
PMID: 30363041
Saric, J, Lisica, D, Orlic, I, Grgic, J, Krieger, JW, Vuk, S, and Schoenfeld, BJ. Resistance training frequencies of 3 and 6 times per week produce similar muscular adaptations in resistance-trained men. ...
Saric, J, Lisica, D, Orlic, I, Grgic, J, Krieger, JW, Vuk, S, and Schoenfeld, BJ. Resistance training frequencies of 3 and 6 t …