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Time course of recovery following resistance training leading or not to failure.
Morán-Navarro R, Pérez CE, Mora-Rodríguez R, de la Cruz-Sánchez E, González-Badillo JJ, Sánchez-Medina L, Pallarés JG. Morán-Navarro R, et al. Eur J Appl Physiol. 2017 Dec;117(12):2387-2399. doi: 10.1007/s00421-017-3725-7. Epub 2017 Sep 30. Eur J Appl Physiol. 2017. PMID: 28965198
Linear programming produces greater, earlier and uninterrupted neuromuscular and functional adaptations than daily-undulating programming after velocity-based resistance training.
Rodríguez-Rosell D, Martínez-Cava A, Yáñez-García JM, Hernández-Belmonte A, Mora-Custodio R, Morán-Navarro R, Pallarés JG, González-Badillo JJ. Rodríguez-Rosell D, et al. Among authors: moran navarro r. Physiol Behav. 2021 May 1;233:113337. doi: 10.1016/j.physbeh.2021.113337. Epub 2021 Jan 23. Physiol Behav. 2021. PMID: 33493544 Clinical Trial.
27 results