Strength and Conditioning Habits of Competitive Distance Runners.
Blagrove RC, Brown N, Howatson G, Hayes PR.
Blagrove RC, et al. Among authors: hayes pr.
J Strength Cond Res. 2020 May;34(5):1392-1399. doi: 10.1519/JSC.0000000000002261.
J Strength Cond Res. 2020.
PMID: 29023328
Blagrove, RC, Brown, N, Howatson, G, and Hayes, PR. Strength and conditioning habits of competitive distance runners. J Strength Cond Res 34(5): 1392-1399, 2020-Targeted strength and conditioning (S&C) programs can potentially improve performance and reduce inju …
Blagrove, RC, Brown, N, Howatson, G, and Hayes, PR. Strength and conditioning habits of competitive distance runners. J Streng …