Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players.
Hammami M, Gaamouri N, Shephard RJ, Chelly MS.
Hammami M, et al. Among authors: chelly ms.
J Strength Cond Res. 2019 Aug;33(8):2094-2103. doi: 10.1519/JSC.0000000000002425.
J Strength Cond Res. 2019.
PMID: 29351161
Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast strength vs. plyometric training on lower-limb explosive performance, ability to change direction and neuromuscular adaptation in soccer players. ...
Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast strength vs. plyometric training on lower-limb expl …