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Effects of an 8-Week In-Season Elastic Band Training Program on Explosive Muscle Performance, Change of Direction, and Repeated Changes of Direction in the Lower Limbs of Junior Male Handball Players.
Aloui G, Hammami M, Fathloun M, Hermassi S, Gaamouri N, Shephard RJ, Chelly MS. Aloui G, et al. Among authors: fathloun m. J Strength Cond Res. 2019 Jul;33(7):1804-1815. doi: 10.1519/JSC.0000000000002786. J Strength Cond Res. 2019. PMID: 30239450 Clinical Trial.