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Effect of Two- Versus Three-Way Split Resistance Training Routines on Body Composition and Muscular Strength in Bodybuilders: A Pilot Study.
Ribeiro AS, Schoenfeld BJ, Silva DR, Pina FL, Guariglia DA, Porto M, Maestá N, Burini RC, Cyrino ES. Ribeiro AS, et al. Among authors: schoenfeld bj. Int J Sport Nutr Exerc Metab. 2015 Dec;25(6):559-65. doi: 10.1123/ijsnem.2015-0077. Epub 2015 May 26. Int J Sport Nutr Exerc Metab. 2015. PMID: 26008801 Clinical Trial.
Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis.
Schoenfeld BJ, Grgic J, Ogborn D, Krieger JW. Schoenfeld BJ, et al. J Strength Cond Res. 2017 Dec;31(12):3508-3523. doi: 10.1519/JSC.0000000000002200. J Strength Cond Res. 2017. PMID: 28834797 Review.
Schoenfeld, BJ, Grgic, J, Ogborn, D, and Krieger, JW. Strength and hypertrophy adaptations between low- vs. high-load resistance training: a systematic review and meta-analysis. ...
Schoenfeld, BJ, Grgic, J, Ogborn, D, and Krieger, JW. Strength and hypertrophy adaptations between low- vs. high-load resistan …
284 results