Impact of 8-hour time-limited eating on sleep in adolescents with obesity.
Jayakumar A, Gillett ES, Wee CP, Kim A, Vidmar AP.
Jayakumar A, et al. Among authors: kim a.
J Clin Sleep Med. 2023 Nov 1;19(11):1941-1949. doi: 10.5664/jcsm.10734.
J Clin Sleep Med. 2023.
PMID: 37477160
Free PMC article.
Clinical Trial.
STUDY OBJECTIVES: The relationship between time-limited eating (TLE) and sleep quality is a topic of growing interest in the field of chronobiology. Data in adult cohorts shows that TLE may improve sleep quality, but this has not been evaluated in adolescents. ...CITATION: …
STUDY OBJECTIVES: The relationship between time-limited eating (TLE) and sleep quality is a topic of growing interest in the field of …