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Late isocaloric eating increases hunger, decreases energy expenditure, and modifies metabolic pathways in adults with overweight and obesity.
Vujović N, Piron MJ, Qian J, Chellappa SL, Nedeltcheva A, Barr D, Heng SW, Kerlin K, Srivastav S, Wang W, Shoji B, Garaulet M, Brady MJ, Scheer FAJL. Vujović N, et al. Among authors: heng sw. Cell Metab. 2022 Oct 4;34(10):1486-1498.e7. doi: 10.1016/j.cmet.2022.09.007. Cell Metab. 2022. PMID: 36198293 Free PMC article. Clinical Trial.
Daytime eating prevents internal circadian misalignment and glucose intolerance in night work.
Chellappa SL, Qian J, Vujovic N, Morris CJ, Nedeltcheva A, Nguyen H, Rahman N, Heng SW, Kelly L, Kerlin-Monteiro K, Srivastav S, Wang W, Aeschbach D, Czeisler CA, Shea SA, Adler GK, Garaulet M, Scheer FAJL. Chellappa SL, et al. Among authors: heng sw. Sci Adv. 2021 Dec 3;7(49):eabg9910. doi: 10.1126/sciadv.abg9910. Epub 2021 Dec 3. Sci Adv. 2021. PMID: 34860550 Free PMC article.
Daytime eating prevents mood vulnerability in night work.
Qian J, Vujovic N, Nguyen H, Rahman N, Heng SW, Amira S, Scheer FAJL, Chellappa SL. Qian J, et al. Among authors: heng sw. Proc Natl Acad Sci U S A. 2022 Sep 20;119(38):e2206348119. doi: 10.1073/pnas.2206348119. Epub 2022 Sep 12. Proc Natl Acad Sci U S A. 2022. PMID: 36095195 Free PMC article. Clinical Trial.