Time-restricted eating reveals a "younger" immune system and reshapes the intestinal microbiome in human.
Chen Y, Li X, Yang M, Jia C, He Z, Zhou S, Ruan P, Wang Y, Tang C, Pan W, Long H, Zhao M, Lu L, Peng W, Akbar A, Wu IX, Li S, Wu H, Lu Q.
Chen Y, et al.
Redox Biol. 2024 Dec;78:103422. doi: 10.1016/j.redox.2024.103422. Epub 2024 Nov 9.
Redox Biol. 2024.
PMID: 39561680
Free PMC article.
Clinical Trial.