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Does Varying Resistance Exercises Promote Superior Muscle Hypertrophy and Strength Gains? A Systematic Review.
Kassiano W, Nunes JP, Costa B, Ribeiro AS, Schoenfeld BJ, Cyrino ES. Kassiano W, et al. Among authors: nunes jp. J Strength Cond Res. 2022 Jun 1;36(6):1753-1762. doi: 10.1519/JSC.0000000000004258. Epub 2022 Apr 1. J Strength Cond Res. 2022. PMID: 35438660
Kassiano, W, Nunes, JP, Costa, B, Ribeiro, AS, Schoenfeld, BJ, and Cyrino, ES. Does varying resistance exercises promote superior muscle hypertrophy and strength gains? ...
Kassiano, W, Nunes, JP, Costa, B, Ribeiro, AS, Schoenfeld, BJ, and Cyrino, ES. Does varying resistance exercises promote super …
Weaker older women gain more lower body strength than their stronger counterparts, but not muscle mass, following 12 weeks of resistance training.
Kassiano W, Costa B, Nunes JP, Kunevaliki G, Castro-E-Souza P, Cyrino LT, Carneiro MAS, Stavinski N, Cavalcante EF, Mayhew J, Silva Ribeiro A, Cyrino ES. Kassiano W, et al. Among authors: nunes jp. J Sports Sci. 2022 Dec;40(24):2714-2721. doi: 10.1080/02640414.2023.2189789. Epub 2023 Mar 20. J Sports Sci. 2022. PMID: 36941206
Effects of Different Resistance Training Systems on Muscular Strength and Hypertrophy in Resistance-Trained Older Women.
Ribeiro AS, Aguiar AF, Schoenfeld BJ, Nunes JP, Cavalcante EF, Cadore EL, Cyrino ES. Ribeiro AS, et al. Among authors: nunes jp. J Strength Cond Res. 2018 Feb;32(2):545-553. doi: 10.1519/JSC.0000000000002326. J Strength Cond Res. 2018. PMID: 29120984 Clinical Trial.
Ribeiro, AS, Aguiar, AF, Schoenfeld, BJ, Nunes, JP, Cavalcanti, EF, Cadore, EL, and Cyrino, ES. Effects of different resistance training systems on muscular strength and hypertrophy in resistance-trained older women. ...
Ribeiro, AS, Aguiar, AF, Schoenfeld, BJ, Nunes, JP, Cavalcanti, EF, Cadore, EL, and Cyrino, ES. Effects of different resistanc …
267 results