Stop pairing curd with these foods in your daily diet

ET Online

Apr 25, 2023

Eating curd every day?

Curd is a favourite side dish for Indians. But do you know there are some food items that shouldn't be paired with curd? Read to know more.

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​Fish​

Both fish and curd are high in protein and it is believed that a combination of high proteins can lead to indigestion and skin issues.

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​Paratha

Paratha and other fried foods are loaded with oil, which when paired with dahi, slows down the process of digestion, further making you feel lethargic.

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​Mango​

Eating mango right after having curd or just combining both the foods can cause toxins in your body. Moreover, this combination may cause sudden skin allergies.

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​Onion

Surprising, right? Onions are known to produce heat and cause eczema, rashes and psoriasis when eaten with curd.

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​Milk​

Milk and curd come from the same family, ie animal-sourced protein and thus they should not be consumed together. It can cause diarrhea, acidity, bloating, and gas.

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​Urad Dal​

Consuming Urad Dal with curd can disturb your digestive system. It can cause indigestion, diarrhea, and bloating.

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​Gud

Pairing curd with gud could lead to weight gain. Gud is hot in nature, while curd is cold. These factors can lead to problems like cough, cold and fever.

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Tea

Tea and curd is a classic example of a deadly hot and cold food combination. So, pairing cold curd can create an imbalance in your body's metabolic system.

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Thanks For Reading!

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