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15+ years of Health & Lifestyle Consultancy | Therapeutic Diet Planning | Nutrition…
Articles by Dr Swati
Contributions
Activity
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Stir-frying is an excellent choice for healthy cooking. 🥗🔥 1. Nutrient Retention: Quick heating preserves vitamins & minerals in vegetables. 2…
Stir-frying is an excellent choice for healthy cooking. 🥗🔥 1. Nutrient Retention: Quick heating preserves vitamins & minerals in vegetables. 2…
Posted by Dr Swati Dave
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Don't fall for detox drinks Don't fall for magical pills Don't fall for harsh cleanses Don't fall for Jeera Paani Don't fall for Dhania Paani Don't…
Don't fall for detox drinks Don't fall for magical pills Don't fall for harsh cleanses Don't fall for Jeera Paani Don't fall for Dhania Paani Don't…
Liked by Dr Swati Dave
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Love Your Achaar, But Watch the Oil & Salt! Indian pickles (achar) make a delicious & tangy addition to any regular meal or family feast. But…
Love Your Achaar, But Watch the Oil & Salt! Indian pickles (achar) make a delicious & tangy addition to any regular meal or family feast. But…
Posted by Dr Swati Dave
Experience
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ESIC MHB
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Education
Publications
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Is baking soda the same as baking powder
http://www.thehealthsite.com/fitness/diet/is-baking-soda-the-same-as-baking-powder-b0617/
Other authors -
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Good Food for Pregnancy
www.thehealthsite.com
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#protein #snacks non-veg options
http://www.thehealthsite.com
See publicationhealthy snack Nno-Veg options
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Top non-vegetarian food sources of proteins
www.thehealthsite.com
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Boosting Your Child's Immunity in Winters
Oowomaniya.com
See publication#Immunity #Boosting #Foods #Healthy #Diet #Lifestyle
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#Go #GREEEN #Stay #Healthy this #Winter
http://www.oowomaniya.com
See publicationIf truth be told, a change in diet in line with each #season is a must, as it will help out in stocking the body with the right fuel.
#health benefits of the GREEN foods........."The phytonutrients present in these #green food products eradicate free radicals from the body before they turn out to be harmful........"
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Nutritional Healthcare Tips & Hints
http://www.thehealthsite.com/
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workout window to world
Oowomaniya
See publicationIs a health check-up necessary before joining #Gym?
What do you eat before and after a #WorkOut?
What are the essentials and gym etiquette that you must follow for a proper and effective workout? -
“Shun Junk Lifestyle & Encourage Healthy Habits”, February, 2014: 6.
Drug Today Medical Times
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super seeds to swear on
womenpla.net
See publicationSuper #Nuts!!!
Did you know these nuts are rich in enzymes, anti-oxidants, #vitamins, #minerals, #proteins and fiber?
Boost your #health with these #natural seeds!! -
symptoms of intestinal worms
www.thehealthsite.com
See publicationsymptoms of intestinal worms every parent should look out for
Organizations
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Indian Dietetics Association
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- Present
More activity by Dr Swati
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Healthy sweets for people include fruit salad with natural yogurt, chia seed pudding flavored with honey, & dark chocolate-dipped fruits. Try these…
Healthy sweets for people include fruit salad with natural yogurt, chia seed pudding flavored with honey, & dark chocolate-dipped fruits. Try these…
Shared by Dr Swati Dave
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Purple Powerhouse: Jamun Fruit 🟣 Controls blood sugar level 🟣 Supports digestive health 🟣 Enhances immunity Sprouted green beans: 🌱 helps lower…
Purple Powerhouse: Jamun Fruit 🟣 Controls blood sugar level 🟣 Supports digestive health 🟣 Enhances immunity Sprouted green beans: 🌱 helps lower…
Shared by Dr Swati Dave
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Reposting the @ChiragBarjatya’s content re~created in my way!!! #IYKYK
Reposting the @ChiragBarjatya’s content re~created in my way!!! #IYKYK
Shared by Dr Swati Dave
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