Jul 1, 2024
This makes it extremely important to take preventive measures during monsoon season to prevent the risk of dengue. Here are a few tips:
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Dengue symptoms include sudden onset of high fever, severe headache, pain behind the eyes, joint and muscle pain, fatigue, nausea, vomiting, and skin rash. In severe cases, dengue can lead to hemorrhagic fever, bleeding, abdominal pain, vomiting, and difficulty breathing.
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Remove stagnant water sources such as containers, flower pots, and old tires where mosquitoes breed. Regularly empty and clean water storage containers to prevent larvae from developing.
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Apply mosquito repellent containing DEET, picaridin, or oil of lemon eucalyptus on exposed skin when outdoors, especially during dawn and dusk when mosquitoes are most active.
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Wear long-sleeved shirts, pants, socks, and closed shoes to minimize exposed skin and reduce the risk of mosquito bites, particularly in areas with high mosquito activity.
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Use screens on windows and doors to prevent mosquitoes from entering indoor spaces. Repair any holes or tears in screens to ensure they are effective barriers.
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Sleep under mosquito nets, especially if you live in or are traveling to areas with a high prevalence of dengue. Ensure the nets are properly tucked in and do not have any holes.
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Maintain a clean and well-maintained environment both indoors and outdoors. Trim tall grass and bushes, and dispose of garbage properly to reduce potential mosquito resting and breeding sites.
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Participate in community-based mosquito control programs. Collaborate with neighbors to collectively eliminate breeding sites and implement preventive measures in shared spaces.
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Stay informed about dengue outbreaks and avoid traveling to regions experiencing high transmission rates of the virus. If travel is unavoidable, take extra precautions to prevent mosquito bites.
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Consult healthcare professionals for guidance on dengue prevention, particularly if you have a weakened immune system or are pregnant. They can provide personalized advice and recommend appropriate preventive measures.
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