Beat the heat: Here's a list of cooling centers across the DMV

MONTGOMERY COUNTY, Md. (7News) — With temperatures expected to feel like 105 degrees on Friday, multiple cooling centers will be open to the public across the DMV.

The National Weather Service has posted a heat advisory for the DMV starting at Noon and extending until 8 p.m. Residents are urged to stay cool, stay hydrated, and seek refuge in the cooling centers if needed.

RELATED | HEAT ALERT: Friday brings hot and humid feel-like temps near 105 degrees

COOLING CENTERS:

D.C.

For D.C.'s full list see the map above or click here

Virginia

• Burke Centre Library- 5935 Freds Oak Road, Burke, VA 22015.
• Centreville Regional Library- 14200 St. Germain Dr., Centreville, VA 20121-2299.
• Chantilly Regional Library- 4000 Stringfellow Rd, Chantilly, VA 20151-2628.
• City of Fairfax Regional Library- 10360 North Street, Fairfax, VA 22030-2514.
• Dolley Madison Library- 1244 Oak Ridge Ave., McLean, VA 22101-2818.
• George Mason Regional Library- 7001 Little River Turnpike, Annandale, VA 22003-5975.
• Great Falls Library- 9830 Georgetown Pike, Great Falls, VA 22066-2634.
• Herndon Fortnightly Library- 768 Center St., Herndon, VA 20170-4640.
• John Marshall Library- 6209 Rose Hill Dr., Alexandria, VA 22310-6299.
• Kings Park Library- 9000 Burke Lake Rd., Burke, VA 22015-1683.
• Kingstowne Library- 6500 Landsdowne Centre, Alexandria, VA 22315-5011.
• Lorton Library- 9520 Richmond Highway, Lorton, VA 22079-2124.
• Martha Washington Library- 6614 Fort Hunt Rd., Alexandria, VA 22307-1799.
• Oakton Library- 10304 Lynnhaven Place, Oakton, VA 22124-1785.
• Patrick Henry Library- 101 Maple Ave. East, Vienna, VA 22180-5794.
• Pohick Regional Library- 6450 Sydenstricker Rd., Burke, VA 22015-4274.
• Reston Regional Library- 11925 Bowman Towne Dr., Reston, VA 20190-3311.
• Richard Byrd Library- 7250 Commerce Street, Springfield, VA 22150-3499.
• Sherwood Regional Library- 2501 Sherwood Hall Ln., Alexandria, VA 22306-2799.
• Thomas Jefferson Library- 7415 Arlington Boulevard, Falls Church, VA 22042-7409.
• Tysons-Pimmit Regional Library- 7584 Leesburg Pike, Falls Church, VA 22043-2099.
• Virginia Room- 10360 North Street, Fairfax, VA 22030-2514.
• Woodrow Wilson Library- Falls Church, VA 22041-1798.
• Access Services- 12000 Government Center Parkway, Suite 123, Fairfax, VA 22035-0012.
• Bailey's Community Center- 5920 Summers Lane, Falls Church, VA 22041.
• Gum Springs Community Center- 8100 Fordson Road, Alexandria, VA 22306.
• Herndon Neighborhood Resource Center- 1086 Elden Street, Herndon, VA 20170.
• James Lee Community Center- 2855-A Annandale Road, Falls Church, VA 22042.
• Mott Community Center- 12111 Braddock Road, Fairfax, VA 22030.
• David R. Pinn Community Center- 10225 Zion Drive, Fairfax, VA 22030.
• Sacramento Neighborhood Center- 8792-E Sacramento Drive, Alexandria, VA 22309.
• Southgate Community Center- 12125 Pinecrest Road, Reston, VA 20191-1658.
• Willston Multicultural Center- 6131 Willston Drive, Falls Church, VA 22044.
• Providence RECenter- 7525 Marc Drive, Falls Church, VA 22042.
• Mount Vernon RECenter- 2017 Belle View Blvd., Alexandria, VA 22307.
• Fairfax County Government Center- 12000 Government Center Parkway, Fairfax VA 22035.

Maryland

• Takoma Park Community Center, 7500 Maple Avenue, 2nd Floor
• Recreation Center, 7315 New Hampshire Avenue
• Library, 7505 New Hampshire Avenue
• Southern Area Aquatics & Recreation Complex- 13601 Missouri Avenue, Brandywine, MD 20613.
• Harmony Hall RC- 10701 Livingston Rd, Fort Washington, MD 20744.
• Tucker Road Ice Rink- 1770 Tucker Rd, Fort Washington, MD 20744.
• Southern Regional Technology Recreational Center- 7007 Bock Rd, Fort Washington, MD 20744.
• Temple Hills CC- 5300 Temple Hill Rd, Temple Hills, MD 20748.
• Hillcrest Heights Cooling Center-2300 Oxon Run Dr, Hillcrest Heights, MD 20748.
• Suitland Cooling Center- 5600 Regency Ln, Forestville, MD 20747.
• Oakcrest Cooling Center- 1300 Capitol Heights Blvd, District Heights MD 20747.
• Largo/Kettering/Perrywood Cooling Center- 431 Watkins Park Dr, Upper Marlboro, MD 20774.
• Cedar Heights Cooling Center- 1200 Glen Willow Dr, Seat Pleasant, MD 20743.
• Prince George’s Sports & Learning Complex- 8001 Sheriff Rd, Landover MD 20785.
• Kentland Cooling Center- 2413 Pinebrook Ave, Landover, MD 20785.
• Glenarden Cooling Center- 8615 McLain Ave, A, Glenarden, MD 20706.
• Rollingcrest-Chillum Cooling Center- 6120 Sargent Rd, Chillum, MD 20782.
• Langley Park Cooling Center- 1500 Merrimac Dr, Hyattsville, MD 20783.
• Berwyn Heights CC- 6200 Pontiac St, Berwyn Heights, MD 20740.
• Huntington CC- 13022 8th St. Unit B, Bowie, MD 20720.
• Vansville CC- 6813 Ammendale Road Beltsville, MD 20705.
• John E. Howard Cooling Center- 4400 Shell St, Capitol Heights, MD 20743.

HEAT SAFETY TIPS:

• Stay indoors, whenever possible. Keep in mind: Electric fans may provide comfort, but when the temperature is in the high 90s, they may not prevent heat-related illness.
• Taking a cool shower or bath or moving to an air-conditioned place is a better way to cool off.
• Use your stove and oven less to maintain a cooler temperature in your home.
• Be careful to avoid strenuous activities. If you must do a strenuous activity, do it during the coolest part of the day, which is usually in the morning before 9 a.m.
• Drink plenty of water and avoid drinks containing alcohol or caffeine.
• When outdoors, wear proper protection from the sun. Light-colored clothing, a hat, sunglasses and sunscreen protection are strongly recommended.
• Never leave pets, young children, or the elderly in a vehicle for ANY amount of time, even with the window open, because the temperature inside parked cars can reach 130 degrees in only a few minutes.
• Monitor those at high risk. Those at greatest risk of heat-related illness include infants and children up to four years of age; individuals 65 years of age and older; individuals who are ill or on certain medications; and individuals who are overweight.