Priyanka Chopra rubs raw garlic on her feet, here are 6 health benefits of doing so

After an action packed day during the shoot of the film, global icon and actor Priyanka Chopra is seen resting it out. While doing so, she's assigned someone to rub raw garlic on her feet. Yes, its an age old Indian home remedy that heals and cures. 

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Yes, rubbing garlic on the feet has been suggested in some alternative health practices. One fan asked her the benefits and here's what she said, 

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 Here are 6 potential health benefits of doing so .

1. Antibacterial and Antifungal Properties

 Garlic contains allicin, a compound known for its antimicrobial properties. Rubbing garlic on the feet may help combat bacterial or fungal infections on the skin. 

2. Improves Circulation

 Some believe that applying garlic to the feet can promote blood circulation. This is thought to be beneficial for overall cardiovascular health and warming cold feet. 

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3. Detoxification

Advocates suggest that garlic on the feet can help draw toxins from the body. The feet are considered to have pores that allow toxins to be released, and garlic may aid in this process.

4. Boosts Immunity

Garlic is known for its immune-boosting properties due to its antioxidants and antimicrobial compounds. Rubbing garlic on the feet is believed to support immune function by absorbing these beneficial compounds. 

5. Odor Control

 Garlic is also used for its ability to control foot odor. Its natural antimicrobial properties can help combat bacteria that cause odor, leaving feet feeling fresher. 

6. Potential Cold and Flu Relief

As Priyanka rightly pointed out that garlic cures inflammation and fever.  Some alternative medicine practices suggest that rubbing garlic on the feet can help alleviate symptoms of colds and flu. This is often associated with the belief that garlic's compounds can enter the bloodstream through the feet and provide systemic benefits. 

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 While these benefits are often touted in natural health circles, it's essential to approach such practices with caution. Garlic can be irritating to the skin, especially in its raw form, and may cause allergic reactions in some individuals. Consulting with a healthcare professional before trying alternative treatments like garlic foot rubs is advisable, especially for those with sensitive skin or existing health conditions.