Alpine Lakes Holistic Counseling & Wellness Center

Welcome to Alpine Lakes! Here you will find Holistic Counseling with a focus on Mental Wellness. We believe everyone is capable of healing, growth, and change. Our practitioners recognize the significance of the mind-body connection. Thus, healing takes into account how our body has been impacted by years of trauma and stress. Healing starts with the nervous system, helping you to readjust and find peace and safety in your body. Restoring your nervous system to a more regulated state allows you to safely participate in reprocessing, reAlwiring, and healing trauma that may be stored in the mind and body. Whether you work with one of our therapists to lay the groundwork necessary to move into trauma-focused treatment, or you are ready to dive into deeper healing, we are here to support you! In addition to the mind-body model, we also offer a mind-body-soul approach to healing for those who want it. At Alpine Lakes we incorporate energy realignment and healing work. Whether through trauma-informed chakra healing yoga classes, reiki, or connecting to your intuition via tarot, oracle, or affirmation decks, meditation, and/or ritual. We offer a spiritual fused treatment approach to those who want it! Untreated symptoms of stress and trauma generally do not resolve on their own. And if left untreated they can result in depression, anxiety, poor emotional regulation, relationship issues, loss of employment, and feeling stuck. Research shows that unaddressed stress, trauma, depression, and/or anxiety symptoms can also result in serious health issues. Be your healthiest self by treating your whole self: Mind, Body, and Soul!

Website

http://www.alpinelakescounselingcenter.com

External link for Alpine Lakes Holistic Counseling & Wellness Center

Industry

Mental Health Care

Company size

2-10 employees

Headquarters

Arvada, Colorado

Type

Self-Owned

Founded

2016

Specialties

holistic psychology, trauma, complex trauma, depression, anxiety, adolescent therapy, individual therapy, group therapy, family therapy, EMDR, Acceptance and Commitment Therapy, Trauma-Focused Treatment, Trauma-Informed Care, Trauma-Informed Trainings, Spirituality, Holistic Counseling, Trauma-Informed Yoga, PTSD, Emotional Wellness, Somatic Experiencing, Reiki, and Meta-psychology