Lines for Life

Every day, young people are on social media posting about their grief, anxiety, and struggles. Many share thoughts of self-harm, often imminent. Our Safe Social Spaces team is reaching young people where they are – online – with lifesaving interventions at times of acute crisis. The Safe Social Spaces team actively seeks out these young people as they struggle, then reaches out to them directly, offering help, hope, and connection. We're finding young people on their worst days and literally saving lives. #youthline #youthmentalhealth #support

The 988 Lifeline is also available in American Sign Language over videophone! To learn more about 988 services for those who are deaf or hard of hearing, visit the 988 website below. For more crisis resources available in ASL, check out https://deaflead.org/

https://buff.ly/4cfJC78 To those who have ever experienced microaggressions or prejudice in the workplace, just because it’s called “micro” doesn’t mean that the impact is small. Over time, microaggressions add up. Seemingly harmless comments or actions that express prejudice against you can negatively impact your physical and mental health – especially over the course of a career. People exposed to microaggressions can experience increased rates of: • depression • prolonged stress and trauma • headaches • high blood pressure • difficulties with sleep Recovering from microaggressions requires significant mental and emotional resources – energy that we would rather use elsewhere. OREGON’S RACIAL EQUITY SUPPORT LINE helps people who are feeling the emotional impacts of race-based trauma and microaggressions (among other cross-cultural struggles). When you call 503-575-3764, a trained clinician of color will answer and validate your experiences. They’ll offer you a completely safe place to discuss the challenges you’re facing. You’ll get support that is: • Available 24/7 • Free • Confidential (you don’t have to share personal info to get support) • For anyone in Oregon • Age 18+ We’re here to provide support for communities of color, offering help and understanding without judgment. Reaching out for help is a courageous step towards wellness. #Support #Resilience #WorkplaceEquity

Lines for Life currently has an opening in Oregon for a Peer Support Program Supervisor. Feel free to check it out on our career page!

Today we come together to celebrate, honor, and contemplate the cherished American principles of liberty and justice for all. We encourage you to engage in safe and responsible celebrations and be considerate of our Veterans when using fireworks.

This month Lines For Life celebrates BIPOC Mental Health Month, formally known as Bebe Moore Campbell National Minority Mental Health Awareness Month. We strive to continue the work that Bebe Moore Campbell did to bring awareness to the mental health needs of Black, Indigenous, and People of Color. Throughout this month, we're amplifying the voices of marginalized communities and breaking the stigma surrounding mental health. Together, we can create supportive, safe spaces that make it easier to access care.

Be prepared for any mental health journey. When a loved one is struggling with mental health or is in crisis, you may feel like you’re the only person who can help them – even if you don’t really know what to say or do. Helplines offer skilled, compassionate counselors who provide a listening ear and real, confidential mental health support when it’s needed most. 🔗 https://buff.ly/4553g36 You’re not alone, and your loved one isn’t either. #MentalHealthSupport #YouAreNotAlone

Celebrating Pride means honoring the many experiences and expressions of love, gender, and sexuality alongside the other identities we hold. At Lines for Life, we’re dedicated to mental wellness for all –that includes all the needs, joys, struggles, and parts that make you uniquely YOU! No matter your race, gender, or income, you deserve mental health support that is free of judgement or discrimination. And you’re never alone – we’re here for you. Happy Pride! https://buff.ly/3wLAecr

Today, join us in celebrating Juneteenth. Lines for Life honors the culture, achievements, and strength of Black Americans, while acknowledging the racism, barriers, and hardships the Black community faces today. Come celebrate with us today at Lillis-Albina Park for the Oregon Juneteenth Festival from 12 – 7pm.

Mental wellness is a journey, not a destination. Along the way, some of us will need to get support and some of us will need to give support. June is PTSD Awareness Month. Did you know that over 5% of Americans experience PTSD at some point in their life? Despite being common, PTSD often remains hidden. It can go undetected or, once diagnosed, may only be known to the person experiencing it and those closest to them. Just like we take care of our physical health, it’s important to understand PTSD and know when it’s time to seek support. 🔗 https://buff.ly/4aAOkuY #PTSDAwareness #MentalHealthSupport #YouAreNotAlone