Vitamin D can improve your mood, boost your immune system and support healthy bones. It is known as the “sunshine vitamin” because our bodies can convert UVB rays from the sun into vitamin D once its rays hit our skin. However, if you want to limit the risks of exposure to the sun, here are some good food sources of vitamin D: - Fatty fish (salmon, sardines, cod) - Beef liver - Egg yolks - Cheese - Fortified foods such as fortified milks, cereals, orange juice and yogurt
Plus One an Optum Company
Wellness and Fitness Services
Eden Prairie, Minnesota 15,019 followers
About us
Plus One, part of the Optum Workplace Well-being portfolio of services, provides fitness and well-being services to clients across a broad range of industries, driving employee engagement in health and wellness programs. Our services include fitness, nutrition, ergonomics, wellness coaching and health promotion. Our team members believe that the most effective way to help people adopt a healthier lifestyle is through personal connections infused with hospitality, empathy and a lot of fun. Join the Plus One team and you’ll have opportunities to drive bold change, achieve excellence and build a rewarding career. This is a place where you can stay ahead as you do your life’s best work. About Optum: Optum is a leading health services and innovation company whose mission focuses on helping make the health system work better for everyone. Optum offers capabilities, products and solutions that touch every dimension of the health system. Optum serves those who provide care, those who pay for care and—most importantly—those who need care. The ability to connect and support every part of the health system places Optum at the center of that system. Optum is part of the UnitedHealth Group (NYSE: UNH).
- Website
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https://www.plusoneworkplacewellbeing.com/
External link for Plus One an Optum Company
- Industry
- Wellness and Fitness Services
- Company size
- 1,001-5,000 employees
- Headquarters
- Eden Prairie, Minnesota
- Type
- Privately Held
- Founded
- 1986
- Specialties
- Fitness Management, Wellness Programming, Wellness Coaching, Design and Development, Ergonomics, Nutrition, Health Promotion, Personal Training, Group Fitness, mental health, workplace well-being, and program management
Locations
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Primary
Get directions
Eden Prairie, Minnesota 55344, US
Employees at Plus One an Optum Company
Updates
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We are hiring Receptionists at multiple locations! Please check out our careers website for additional information, or reach out to us at [email protected] to submit a job application.
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We are hiring Exercise Specialists at multiple locations! Please check out our careers website for additional information, or reach out to us at [email protected] to submit a job application.
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This International Day of Yoga, we celebrate the varied backgrounds of our Plus One yoga instructors! These instructors bring unique cultural perspectives to their practice, enriching our global yoga community. Let’s embrace the unity and diversity yoga offers, connecting us all through peace and wellness.
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We are hiring Group Fitness Instructors at multiple locations! Please check out our careers website for additional information, or reach out to us at [email protected] to submit a job application.
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We are hiring General Managers at multiple locations! Please check out our careers website for additional information, or reach out to us at [email protected] to submit a job application.
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As we enter Employee Wellness Month in June, we would like to encourage you prioritize ways of enhancing your overall physical, mental and emotional well-being in the workplace. Here are a few small yet significant ways of recharging: - Put on some tunes while you work, and share them with your peers. - Declutter your desk for a cleaner and clearer peace of mind. - Participate in a fitness challenge with your coworkers. - Change up the lunch menu and fit in healthy snacks.
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