Chartered Accountant • ACCA • 45k+ • EY • Content Creator - Groww • Public Speaker • Stage Artist • Anchor
You could stab me in the chest and I'd still apologize for getting blood on your clothes. I've been very apologetic all my life. “Sorry, I don't know the word for this." "Sorry, can you help with this?" Sorry this, sorry that—blah, blah. I might even set the Guinness World Record for saying 'sorry' the most times in a minute. While being polite and considerate is essential, I realized that over-apologizing undermined my confidence and diminished my presence in both personal and professional settings. Here are 3 steps I used to stop being overly apologetic: 1. Reframe My Language: Instead of the words "I'm sorry" when it is not necessary , I rather say "Can you clarify? I appreciate your knowledge," or "Thank you, ready and where shall we start?" in order to shift the statement from apology to appreciation. 2. Practice Affirmation: I remind myself of my worth—that my ideas and presence matter, and I don't need to apologize for taking up space. 3. Set boundaries: I inform and communicate assertively about what I need. It is okay to say no or even ask for what I need without feeling any kind of guilt attached to it. Remember, you deserve to be heard. You deserve to be respected. You don't have to apologize for asserting your rights. If you've been plagued by over-apologizing, what are the strategies that have helped you? #charteredaccountant #professionals
Great perspective, Pruthvi I believe that practicing affirmation truly helps to remind self worth 😊
This is super helpful, Pruthvi.
Move from a submissive quadrant to a respective affirmative quadrant. Things will change automatically, one of the teaching that has sticked by me from my coach! Thanks for sharing this Pruthvi Mehta 🐦?
Great insights Pruthvi Mehta 🐦 Generally we have this issue with us but the pointers you mentioned gonna be really helpful
These are amazing insights Pruthvi! Practicing affirmations and setting effective boundaries will surely help..
Great insights, Pruthvi Mehta 🐦! I've been working on this too. Reframing my language has made a big difference. Thanks for sharing!
Very well highlighted! It's difficult to overcome such behaviour patterns!
Whatta a perspective! Pruthvi
Setting boundaries and valuing self-worth have truly made a difference for me too."
CA Finalist | | Certified option trader from Upsurge club |
1wAgreed Pruthvi Mehta 🐦 I always try to set boundaries and say no to people but don't know why it stays only in my mind, 😕 I hope you'll share something how to start taking the first steps for this 🙌🙌🐦