Coping with barriers to vigorous physical activity during transition to university

Fam Community Health. 2004 Apr-Jun;27(2):130-42. doi: 10.1097/00003727-200404000-00006.

Abstract

This study examined barriers to vigorous physical activity (VPA) among 132 students transitioning from high school to the first year of a university. An ecological framework was used to classify barriers, and coping self-efficacy (CSE) and task self-efficacy (TSE) were investigated as predictors of VPA. Consistent with population data, 47% of the sample failed to meet national recommendations for VPA. Participants most often cited institutional, intrapersonal, and interpersonal barriers. CSE predicted TSE, which predicted VPA. A greater understanding of ecologically categorized barriers and the relationship of self-efficacy to VPA may aid health care practitioners in the design of targeted interventions to facilitate VPA and health among freshmen students.

MeSH terms

  • Adaptation, Psychological*
  • Adolescent
  • Adolescent Behavior / psychology*
  • Adult
  • Exercise / psychology*
  • Female
  • Health Behavior*
  • Humans
  • Organizational Policy
  • Public Policy
  • Self Efficacy*
  • Social Environment
  • Students / psychology*
  • Surveys and Questionnaires
  • Universities
  • Workload