Exploring quality of sleep and its related factors among menopausal women

J Nurs Res. 2005 Jun;13(2):153-64. doi: 10.1097/01.jnr.0000387536.60760.4e.

Abstract

Sleep, a basic physiological need of all humans, appears to be both integrative and restorative. However, studies have reported that 33-51% of women show a dramatic increase in sleep disturbance in the mid-life years, a time when they enter menopause. The purposes of this study were to (1) explore the prevalence of poor sleep quality in menopausal women; (2) identify the relationship between sleep quality of menopausal women and its related factors; (3) predict the possible explanations of how the related variables affect sleep quality of menopausal women; and (4) provide recommendations for future strategies that aim to improve sleep quality of menopausal women. A cross-sectional, correlation coefficient design was used. Purposive sampling was employed to recruit 197 menopause women from a small town in central Taiwan. T-test, one-way ANOVA, and multiple regression were used for data analysis. The results were as follows: (1) overall, the total score for sleep quality was 5.55 +/- 3.47; 57.9% of subjects were identified as good sleepers and 42.1% as poor sleepers; (2) there were significant differences in quality of sleep related to occupational situation, history of chronic disease, menopausal status, number of chronic diseases, and number of menopausal symptoms (t = - 3.49, - 3.37, p < .01; F = 3.62, p < .05, F = 4.95, 5.35, p < .01); (3) depression and aging were strongly related to quality of sleep (r = .57; .22, p < .01); (4) 36% of variance in quality of sleep can be explained by depression and aging.

MeSH terms

  • Adult
  • Analysis of Variance
  • Attitude to Health*
  • Comorbidity
  • Cross-Sectional Studies
  • Depression / complications
  • Depression / psychology
  • Female
  • Health Status
  • Humans
  • Life Style
  • Menopause* / physiology
  • Menopause* / psychology
  • Middle Aged
  • Nursing Methodology Research
  • Patient Education as Topic
  • Polysomnography
  • Prevalence
  • Quality of Life
  • Regression Analysis
  • Risk Factors
  • Severity of Illness Index
  • Sleep Wake Disorders / epidemiology*
  • Sleep Wake Disorders / etiology
  • Sleep Wake Disorders / prevention & control
  • Sleep Wake Disorders / psychology*
  • Surveys and Questionnaires
  • Taiwan / epidemiology
  • Women / education
  • Women / psychology*
  • Women's Health