Using a national probability household sample of 4,008 women, we estimated the prevalence and correlates of formal and informal help seeking. One-year prevalences of formal help seeking (e.g., seeking help from professional) and informal help seeking (e.g., seeking help from a relative or friend) were 10.6 and 6.6%, respectively. In the final multivariable model, increased likelihood of informal help seeking was associated with younger age, history of sexual assault, and past-year diagnoses of posttraumatic stress disorder (PTSD) and major depressive episode (MDE). Similarly, increased likelihood of formal help seeking was associated with younger age, Caucasian racial/ethnic status, history of sexual assault, history of physical assault, and past-year diagnoses of PTSD and MDE. Implications for helping professionals and public education programs are discussed.