Effects of short-term acclimatization to altitude (3200 m) on aerobic and anaerobic exercise performance

Int J Sports Med. 2006 Aug;27(8):629-35. doi: 10.1055/s-2005-872823.

Abstract

Aerobic exercise performance decreases upon ascent to altitude whereas anaerobic performance remains unchanged. Although the effects of 1 - 3 wk of altitude acclimatization on both aerobic and anaerobic exercise performance have been well studied, the effects of short-term altitude acclimatization (i.e., 45 h) on these parameters have not been well defined. Therefore, both aerobic and anaerobic exercise performance was evaluated in five healthy men (51.4 +/- 7.7 years, 175 +/- 4.2 cm, and 73.8 +/- 6.1 kg) at low altitude (LA, 600 m), upon acute exposure (approximately 1 - 3 h) to 3200 m (HA1) and on the third day of altitude exposure (HA3, 3200 m). Subjects performed three consecutive exercise tests, separated by approximately 1 - 3 h of rest, of various durations (i.e., 30 s, 5 min, and 50 min) on a cycle ergometer in each environmental condition. Anaerobic cycling performance (i. e., 30 s) was the same at LA, HA1, and HA3. Aerobic cycling performance (i. e., 5 min and 50 min) was reduced by 12.0 and 11.3 %, respectively, upon acute exposure to altitude. There was no change in the 5-min cycling performance but the 50-min cycling performance improved by 5.7 % from HA1 to HA3 which implies a 50 % recovery of the initial loss. These findings are important for individuals going to high altitude for work, for athletic competition, or recreation.

MeSH terms

  • Adaptation, Physiological*
  • Altitude*
  • Ergometry / methods
  • Heart Rate / physiology
  • Humans
  • Hypoxia / physiopathology*
  • Male
  • Middle Aged
  • Oxygen / blood
  • Pulmonary Ventilation / physiology
  • Recovery of Function / physiology

Substances

  • Oxygen