Self-efficacy for coping with barriers helps students stay physically active during transition to their first year at a university

Res Q Exerc Sport. 2007 Mar;78(2):61-70. doi: 10.1080/02701367.2007.10599404.

Abstract

The present study examined undergraduate students' physical activity during transition from high school to first-year university. Students' (N = 127) self-efficacy for coping with barriers to physical activity was investigated both as a predictor of physical activity and mediator of the relationship between pretransition and first-year physical activity. Physical activity was found to track moderately from pretransition to first year (rs = .58). Self-efficacy for coping with barriers predicted physical activity (R2adjusted = .18, p < .05) and partially mediated the relationship between pretransition and first-year physical activity. Results support an interpretation that future intervention efforts could target first-year students' self-efficacy for coping with barriers to help curb the decline in physical activity that occurs during the transition to university life.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adaptation, Psychological*
  • Adolescent
  • Adult
  • Canada
  • Exercise*
  • Female
  • Humans
  • Male
  • Self Efficacy*
  • Surveys and Questionnaires