This study performs experimental and numerical investigations into the power losses induced in bent, elongated polymer optical fibers (POFs). The theoretical analysis is based on a three-dimensional elastic-plastic finite-element model and makes the assumption of a planar waveguide. The finite-element model is used to calculate the deformation of the elongated POFs such that the power loss can be analytically derived. The effect of bending on the power loss is examined by considering seven different bend radii ranging from 10 to 50 mm. The results show that bending and elongation have a significant effect on the power loss in POFs. The contribution of skew rays to the overall power loss in bent, elongated POFs is not obvious at large radii of curvature but becomes more significant as the radius is reduced.