A proposal for an upper limit of leucine safe intake in healthy adults

J Nutr. 2012 Dec;142(12):2249S-2250S. doi: 10.3945/jn.112.160853. Epub 2012 Oct 24.

Abstract

Based on recent research, an upper limit of safe intake (ULSI) for leucine is proposed for healthy adults: 0.53 g/(kg·d). Because leucine has been used as a dietary supplement for many years in people practicing exercise and sport, further study with long-term exposure to leucine in this specific subpopulation should be performed to eventually adjust the ULSI.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Animals
  • Dietary Supplements
  • Humans
  • Leucine / administration & dosage*
  • Male
  • Nutrition Policy
  • Nutritional Requirements*
  • Rats
  • Rats, Sprague-Dawley

Substances

  • Leucine