Sleep restriction for the inpatient treatment of insomnia

Sleep. 1990 Apr;13(2):183-6.

Abstract

This study evaluates the efficacy of sleep restriction therapy for treating insomnia on an inpatient psychiatric unit. A depressed patient with concomitant chronic pain and severe insomnia was treated with a sleep restriction procedure. This procedure consisted of curtailing the amount of time spent in bed and then gradually increasing it contingent upon improved sleep efficiency. The treatment was found to be effective for increasing total sleep time from an initial baseline of 2.5 h of sleep per night to 6 h of sleep per night at discharge time. Clinical gains were well maintained immediately after discharge and at a 4-month follow-up.

Publication types

  • Case Reports

MeSH terms

  • Affect
  • Chronic Disease
  • Depressive Disorder / complications*
  • Depressive Disorder / therapy
  • Female
  • Hospitalization
  • Humans
  • Middle Aged
  • Pain / complications
  • Pain Management
  • Sleep Initiation and Maintenance Disorders / etiology
  • Sleep Initiation and Maintenance Disorders / therapy*
  • Time Factors
  • Transcutaneous Electric Nerve Stimulation