Texting and walking: strategies for postural control and implications for safety

PLoS One. 2014 Jan 22;9(1):e84312. doi: 10.1371/journal.pone.0084312. eCollection 2014.

Abstract

There are concerns about the safety of texting while walking. Although evidence of negative effects of mobile phone use on gait is scarce, cognitive distraction, altered mechanical demands, and the reduced visual field associated with texting are likely to have an impact. In 26 healthy individuals we examined the effect of mobile phone use on gait. Individuals walked at a comfortable pace in a straight line over a distance of ∼8.5 m while; 1) walking without the use of a phone, 2) reading text on a mobile phone, or 3) typing text on a mobile phone. Gait performance was evaluated using a three-dimensional movement analysis system. In comparison with normal waking, when participants read or wrote text messages they walked with: greater absolute lateral foot position from one stride to the next; slower speed; greater rotation range of motion (ROM) of the head with respect to global space; the head held in a flexed position; more in-phase motion of the thorax and head in all planes, less motion between thorax and head (neck ROM); and more tightly organized coordination in lateral flexion and rotation directions. While writing text, participants walked slower, deviated more from a straight line and used less neck ROM than reading text. Although the arms and head moved with the thorax to reduce relative motion of the phone and facilitate reading and texting, movement of the head in global space increased and this could negatively impact the balance system. Texting, and to a lesser extent reading, modify gait performance. Texting or reading on a mobile phone may pose an additional risk to safety for pedestrians navigating obstacles or crossing the road.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Accidents, Traffic
  • Adolescent
  • Adult
  • Biomechanical Phenomena / physiology
  • Female
  • Gait / physiology
  • Head / physiology
  • Humans
  • Male
  • Movement / physiology
  • Postural Balance / physiology*
  • Range of Motion, Articular / physiology
  • Reading
  • Safety*
  • Text Messaging*
  • Thorax / physiology
  • Walking / physiology*
  • Young Adult

Grants and funding

SM Schabrun is supported by a Clinical Research fellowship (ID631612) and PW Hodges by a Senior Principal Research fellowship (ID1002190) both from the National Health and Medical Research Council of Australia. Funding for the study was provided by the National Health and Medical Research Council of Australia (ID631717). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.