Do Monetary Incentives Increase Fitness Center Utilization? It Depends

Am J Health Promot. 2018 Mar;32(3):606-612. doi: 10.1177/0890117116689321. Epub 2017 Feb 19.

Abstract

Purpose: To examine the effects of an employer-based monetary incentive program on membership termination and usage at a fitness center.

Design: Retrospective nested case-control study examining the relationship between participation in an incentive program, visits to the fitness center, and membership termination at 1 year.

Setting: University-based fitness center.

Participants: Members (N = 1122) of a university-based fitness center.

Intervention: Members were offered either a US$25 incentive for each month they visited the fitness center at least 10 times or no incentive.

Measures: Data were extracted from the membership database and included membership termination at 1 year (yes, no), length of membership (days), participation in the incentive program (yes, no), and visits to the fitness center per month.

Analysis: Cox proportional hazards model.

Results: Members in the incentive program visited the fitness center on average more times per month (5.3 vs 4.3; P < .0001) but were significantly more likely to terminate memberships at 1 year compared to members who did not receive the incentive (38% vs 31%; P = .013). After controlling for relevant covariates, members who received the incentive had a 24% greater hazard of terminating their memberships compared to members who did not receive the incentive (hazard ratio [HR] = 1.24; P = .041). After controlling for the number of visits per month, the incentive program was no longer significantly related to membership termination (HR = 1.21; P = .07).

Conclusion: Being in a monetary incentive program to attend a fitness center may be initially associated with a greater fitness center utilization but may not be associated with a reduced risk of membership termination.

Keywords: behavior change; behavioral economics; employee health; physical activity.

MeSH terms

  • Adult
  • Case-Control Studies
  • Exercise*
  • Female
  • Fitness Centers / statistics & numerical data*
  • Health Behavior
  • Health Promotion / methods*
  • Humans
  • Male
  • Middle Aged
  • Motivation*
  • Proportional Hazards Models
  • Retrospective Studies
  • Universities
  • Young Adult