The roles of item exposure and visualization success in the consolidation of memories across wake and sleep

Learn Mem. 2020 Oct 15;27(11):451-456. doi: 10.1101/lm.051383.120. Print 2020 Nov.

Abstract

Memory consolidation during sleep does not benefit all memories equally. Initial encoding strength appears to play a role in governing where sleep effects are seen, but it is unclear whether sleep preferentially consolidates weaker or stronger memories. We manipulated encoding strength along two dimensions-the number of item presentations, and success at visualizing each item, in a sample of 82 participants. Sleep benefited memory of successfully visualized items only. Within these, the sleep-wake difference was largest for more weakly encoded information. These results suggest that the benefit of sleep on memory is seen most clearly for items that are encoded to a lower initial strength.

MeSH terms

  • Adolescent
  • Adult
  • Female
  • Humans
  • Male
  • Memory Consolidation / physiology*
  • Mental Recall / physiology
  • Photic Stimulation
  • Sleep / physiology*
  • Wakefulness / physiology*
  • Young Adult