Are family meals and social eating behaviour associated with depression, anxiety, and stress in adolescents? The EHDLA study

Clin Nutr. 2023 Apr;42(4):505-510. doi: 10.1016/j.clnu.2023.01.020. Epub 2023 Feb 3.

Abstract

Objective: This study examined the association between family meals and social eating behaviour with depression, anxiety and stress symptoms among Spanish adolescents.

Methods: This was a cross-sectional study with data obtained from a representative sample of adolescents aged 12-17 years from Valle de Ricote, Murcia, Spain. Emotional symptomatology was evaluated with the Depression, Anxiety and Stress Scale. The frequency of family meals and social eating behaviour were self-reported.

Results: Each additional point in social eating behaviour decreased the probability of having a higher number of depressive (OR = 0.83; 95% CI, 0.75-0.92), anxiety (OR = 0.88; 95% CI, 0.80-0.97) and stress (OR = 0.90; 95% CI, 0.82-0.99) symptoms.

Conclusions: Higher social eating behaviour was associated with lower probabilities of higher number of depressive, anxiety and stress symptoms.

Keywords: Eating habits; Lifestyle; Mental health; Psychocoscial health; Teenagers; Youths.

MeSH terms

  • Adolescent
  • Anxiety / epidemiology
  • Anxiety / psychology
  • Cross-Sectional Studies
  • Depression* / epidemiology
  • Depression* / psychology
  • Feeding Behavior / psychology
  • Feeding and Eating Disorders*
  • Humans
  • Meals / psychology